Green tea has been used in Ayurvedic and traditional medicine for centuries — but what does science say about its role in fat loss? This post breaks down the key active compounds and how they work.
- The Key Ingredients
- Green Tea Extract (EGCG) — a catechin that supports fat oxidation
- Caffeine — works synergistically with EGCG to boost metabolism
- Antioxidants — reduce oxidative stress linked to weight gain
How It Supports Fat Cutting
- Boosts thermogenesis (calorie burning at rest)
- Helps the body use stored fat as energy during exercise
- Supports healthy digestion and metabolism
Why Tablet Form?
- Consistent, standardised dosage vs. brewed tea
- No preparation time — easy to include in a daily routine
- Concentrated extract for higher potency
Try Harbalplus Fat Cutter Green Tea Tablet